Description
Also known as a, “Young Ladie’s tea”, the Red Raspberry leaf flavor has been compared to a vegetal black tea; meanwhile, Crampbark gives it a woodsy and slightly bitter taste, which is best combated with honey or sweetener. This tea is generally consumed as needed, up to 3 cups per day.
Warning: Please consult a healthcare professional before consuming herbs or supplements. This product is not intended for children. This tea should not be consumed by individuals sensitive to aspirin or the Adoxaceae family, those taking blood pressure, sedative, muscle relaxing medications, or those who are pregnant or nursing. May cause drowsiness in some individuals.
Experts say:
Red Raspberry Leaf
“Red Raspberry Leaf (Rubus idaeus) has long been revered as a powerful uterine tonic, helping to tone and strengthen reproductive muscles while supporting hormonal balance. This gentle yet effective herb is traditionally used to ease menstrual discomfort, prepare the body for childbirth, and promote postnatal recovery.” [1]
“Rubus idaeus Linnaeus (RI) is a Chinese herbal medicine that has been widely used in China for a long time to reinforce the kidney, nourish the liver, improve vision, and arrest polyuria. Current pharmacological research have shown that RI exhibited anti-oxidant, hypoglycemic, hypolipidemic, anti-Alzheimer, anti-osteoporosis, hepatoprotective, anti-cancer, neuroprotection, anti-bacterial, and skin-care effects.” [2]
Crampbark
“Viburnum opulus (VO) is a valuable decorative, medicinal, and food plant… The VO is traditionally used to treat aliments such as cough, colds, tuberculosis, rheumatic aches, ulcers, stomach, and kidney problems, among others. Many of the health-promoting properties of VO are associated with antioxidant activity, which has been demonstrated in both in vitro and in vivo studies… In cell-based studies, VO demonstrated anti-inflammatory, anti-obesity, anti-diabetic, osteogenic, cardio-protective, and cytoprotective properties. The applicability of VO in the treatment of urinary tract diseases, endometriosis, and some cancers has been confirmed in in vivo studies.
…VO treatment was shown to induce diuretic effect, decrease inflammatory response during endometriosis, reduce the formation of ureteral stones and pain associated with uterine contractions.” [3]
Sources:
- Quai, Dong. “Herbs & Formulas.”
- Yi Tao, Jiaqi Bao, Fei Zhu, Meiling Pan, Qing Liu, Ping Wang, Ethnopharmacology of Rubus idaeus Linnaeus: A critical review on ethnobotany, processing methods, phytochemicals, pharmacology and quality control, Journal of Ethnopharmacology, Volume 302, Part A, 2023, 115870, ISSN 0378-8741
- Kajszczak, Dominika, Małgorzata Zakłos-Szyda, and Anna Podsędek. 2020. “Viburnum opulus L.—A Review of Phytochemistry and Biological Effects” Nutrients 12, no. 11: 3398.
“This product was produced at a private residence that is exempt from state licensing and inspection. This product may contain allergens.” T.C.A. § 53-1-118








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